Yoga with Liza
Liza Docken has practiced yoga for more than 15 years and has trained in Vinyasa, Yin Yoga, Ayurveda, and yoga philosophy. She brings a thoughtful approach to her classes that combines breathing and meditation with gentle movement. Her classes are designed to help you move through asana with mindfulness, leaving you feeling centered and relaxed.
Our yoga class is an inclusive space. All bodies and abilities are welcome. Please bring your own mat.
To provide a meaningful experience for all attendees, space is limited to 10.
We're excited to announce a significant step towards fostering inclusivity and accessibility within our community. In line with our commitment to equity, we're transitioning to a sliding-scale pricing model for our yoga classes. This change reflects our dedication to making wellness practices accessible to everyone, regardless of financial circumstances, while still being able to compensate our instructors fairly.
What is Sliding Scale Pricing? Sliding scale pricing allows individuals to choose a price point for our classes based on their financial means. By offering a range of prices, we aim to accommodate a diverse range of budgets while ensuring the sustainability of our offerings.
Why Sliding Scale? We recognize that financial barriers can hinder access to wellness practices. By implementing sliding scale pricing, we hope to remove these barriers and create an inclusive space where everyone feels welcome and valued, while still being able to compensate our instructors.
How It Works: When registering for our classes, you'll have the option to select a price point that aligns with your financial situation. We ask that you be mindful of the limited spaces available at each price point to ensure fairness and accessibility for all in our community. Please be mindful of the resources required to sustain our offerings as you make your selection.
Our community room has limited seating, and many of our events and classes sell out. For this reason, we request that you cancel at least 3 days before your scheduled event or class. This will allow us to offer your spot to another participant. You may e-mail us at info@eastsiefood.coop to cancel.
Cancellations made more than 3 days before the event date will receive a 100% refund. Cancellations made 48-72 hours before the event date will receive a 50% refund. Cancellations made 48 hours or less will not receive a refund.
Secondhand Sunday: Winter Gear Swap
Join us for a Winter Gear Swap, a community event designed to keep everyone warm while promoting sustainability! Do you have unused winter gear taking up space in your closet? Bring it along to donate and find something new to keep you cozy this season!
**What to Bring:**
- Gently used winter clothing (jackets, hats, gloves, scarves, etc.)
- Winter sports gear (skis, snowboards, snowshoes, etc.)
- Boots and other winter accessories
**Why Participate?**
This is a great opportunity to declutter your home, help others in need, and embrace eco-friendly practices by giving gear a second life. Plus, you might just find the perfect piece for your winter adventures!
Items left over after the swap will be donated to local non-profits.
Yoga with Liza
Liza Docken has practiced yoga for more than 15 years and has trained in Vinyasa, Yin Yoga, Ayurveda, and yoga philosophy. She brings a thoughtful approach to her classes that combines breathing and meditation with gentle movement. Her classes are designed to help you move through asana with mindfulness, leaving you feeling centered and relaxed.
Our yoga class is an inclusive space. All bodies and abilities are welcome. Please bring your own mat.
To provide a meaningful experience for all attendees, space is limited to 10.
We're excited to announce a significant step towards fostering inclusivity and accessibility within our community. In line with our commitment to equity, we're transitioning to a sliding-scale pricing model for our yoga classes. This change reflects our dedication to making wellness practices accessible to everyone, regardless of financial circumstances, while still being able to compensate our instructors fairly.
What is Sliding Scale Pricing? Sliding scale pricing allows individuals to choose a price point for our classes based on their financial means. By offering a range of prices, we aim to accommodate a diverse range of budgets while ensuring the sustainability of our offerings.
Why Sliding Scale? We recognize that financial barriers can hinder access to wellness practices. By implementing sliding scale pricing, we hope to remove these barriers and create an inclusive space where everyone feels welcome and valued, while still being able to compensate our instructors.
How It Works: When registering for our classes, you'll have the option to select a price point that aligns with your financial situation. We ask that you be mindful of the limited spaces available at each price point to ensure fairness and accessibility for all in our community. Please be mindful of the resources required to sustain our offerings as you make your selection.
Our community room has limited seating, and many of our events and classes sell out. For this reason, we request that you cancel at least 3 days before your scheduled event or class. This will allow us to offer your spot to another participant. You may e-mail us at info@eastsiefood.coop to cancel.
Cancellations made more than 3 days before the event date will receive a 100% refund. Cancellations made 48-72 hours before the event date will receive a 50% refund. Cancellations made 48 hours or less will not receive a refund.
Evan Healy
EvanHealy Skincare Class: A Hands-On Journey to Radiant Skin
Join us for a fun and educational hands-on skincare workshop where you'll discover the power of natural skincare, guided by the philosophy of evanhealy. In this class, every participant will receive an evanhealy face care kit (retail value: $30), which includes a cleanser, hydrosol, facial oil, clay mask, and moisturizer.
What You'll Learn:
A brief introduction to evanhealy and her holistic approach to skincare
How to choose the perfect skincare products for your skin type
Step-by-step guidance on cleansing, applying a clay mask, removing it, and deep hydrating with facial oils and hydrosols
Tips on how to use clay masks effectively (many people don’t realize they may be using them too aggressively!)
We'll also show you a short video on hydrosol distillation, giving you a deeper understanding of the natural processes behind these powerful ingredients.
This class is all about learning, relaxing, and taking care of yourself—perfect for anyone looking to enhance their skincare routine with natural, effective products. We also recommend bringing your favorite beverage to sip while you enjoy the class!
What’s Included:
An evanhealy face care kit (cleanser, hydrosol, oil, clay, moisturizer)
Hands-on guidance from our experienced instructor
A fun, informative environment where you can ask questions and learn new tips
Whether you're new to natural skincare or a seasoned pro, this class is a great way to reconnect with your skin and feel pampered in a supportive setting.
Midwinter Mingle: An Exclusive Eastside Owner Event
Sip, savor, and socialize with your fellow co-op owners!
Join us for an evening of fun and fellowship at FairState!
Mark your calendars for February 2nd because Eastside is hosting the ultimate celebration just for YOU – our fantastic owners! Get ready for an evening filled with delectable delights, laughter, and community spirit at FairState, where the good times flow as smoothly as their locally brewed beverages.
Why you can’t miss this:
🍻 Your First Drink Is On Us! 🥤
🌟 Engage with the Eastside Community: Whether you're a seasoned co-op owner or a fresh face in the community, this event is your golden ticket to connect, converse, and cultivate relationships with like-minded individuals who share your passion for local, sustainable goodness.
🥟 Culinary Delights: We are bringing the neighborhood flavors straight to your plate. Experience the diverse and delicious offerings that make our community unique.
🎟️ Free To Attend — but reserve your spot: We want to make sure we have enough goodies for everyone! Please take a moment to register and secure your spot for an unforgettable night of food, fun, and fellowship. FairState's cozy confines can only accommodate up to 125 lucky individuals, so don't miss out on this exclusive experience.
Ready to dive into an evening of community connection and culinary delights? Click below to reserve your spot now!
✨See you on February 2nd at FairState!✨
Yoga with Liza
Liza Docken has practiced yoga for more than 15 years and has trained in Vinyasa, Yin Yoga, Ayurveda, and yoga philosophy. She brings a thoughtful approach to her classes that combines breathing and meditation with gentle movement. Her classes are designed to help you move through asana with mindfulness, leaving you feeling centered and relaxed.
Our yoga class is an inclusive space. All bodies and abilities are welcome. Please bring your own mat.
To provide a meaningful experience for all attendees, space is limited to 10.
We're excited to announce a significant step towards fostering inclusivity and accessibility within our community. In line with our commitment to equity, we're transitioning to a sliding-scale pricing model for our yoga classes. This change reflects our dedication to making wellness practices accessible to everyone, regardless of financial circumstances, while still being able to compensate our instructors fairly.
What is Sliding Scale Pricing? Sliding scale pricing allows individuals to choose a price point for our classes based on their financial means. By offering a range of prices, we aim to accommodate a diverse range of budgets while ensuring the sustainability of our offerings.
Why Sliding Scale? We recognize that financial barriers can hinder access to wellness practices. By implementing sliding scale pricing, we hope to remove these barriers and create an inclusive space where everyone feels welcome and valued, while still being able to compensate our instructors.
How It Works: When registering for our classes, you'll have the option to select a price point that aligns with your financial situation. We ask that you be mindful of the limited spaces available at each price point to ensure fairness and accessibility for all in our community. Please be mindful of the resources required to sustain our offerings as you make your selection.
Our community room has limited seating, and many of our events and classes sell out. For this reason, we request that you cancel at least 3 days before your scheduled event or class. This will allow us to offer your spot to another participant. You may e-mail us at info@eastsiefood.coop to cancel.
Cancellations made more than 3 days before the event date will receive a 100% refund. Cancellations made 48-72 hours before the event date will receive a 50% refund. Cancellations made 48 hours or less will not receive a refund.
Craft & Snack: Valentine & Friendship Bracelet Making!
Join us in the community room for a fun-filled crafternoon!
We will have a card-making station and a bracelet-making station set up with suggested craft ideas, but you are welcome to create whatever you like! All supplies will be provided, but feel free to bring any special items you would like to incorporate.
Everyone is welcome to drop in anytime between 11 AM and 1 PM. Please note that adult supervision is required for children under 13.
Yoga with Liza
Liza Docken has practiced yoga for more than 15 years and has trained in Vinyasa, Yin Yoga, Ayurveda, and yoga philosophy. She brings a thoughtful approach to her classes that combines breathing and meditation with gentle movement. Her classes are designed to help you move through asana with mindfulness, leaving you feeling centered and relaxed.
Our yoga class is an inclusive space. All bodies and abilities are welcome. Please bring your own mat.
To provide a meaningful experience for all attendees, space is limited to 10.
We're excited to announce a significant step towards fostering inclusivity and accessibility within our community. In line with our commitment to equity, we're transitioning to a sliding-scale pricing model for our yoga classes. This change reflects our dedication to making wellness practices accessible to everyone, regardless of financial circumstances, while still being able to compensate our instructors fairly.
What is Sliding Scale Pricing? Sliding scale pricing allows individuals to choose a price point for our classes based on their financial means. By offering a range of prices, we aim to accommodate a diverse range of budgets while ensuring the sustainability of our offerings.
Why Sliding Scale? We recognize that financial barriers can hinder access to wellness practices. By implementing sliding scale pricing, we hope to remove these barriers and create an inclusive space where everyone feels welcome and valued, while still being able to compensate our instructors.
How It Works: When registering for our classes, you'll have the option to select a price point that aligns with your financial situation. We ask that you be mindful of the limited spaces available at each price point to ensure fairness and accessibility for all in our community. Please be mindful of the resources required to sustain our offerings as you make your selection.
Our community room has limited seating, and many of our events and classes sell out. For this reason, we request that you cancel at least 3 days before your scheduled event or class. This will allow us to offer your spot to another participant. You may e-mail us at info@eastsiefood.coop to cancel.
Cancellations made more than 3 days before the event date will receive a 100% refund. Cancellations made 48-72 hours before the event date will receive a 50% refund. Cancellations made 48 hours or less will not receive a refund.
Yoga with Liza
Liza Docken has practiced yoga for more than 15 years and has trained in Vinyasa, Yin Yoga, Ayurveda, and yoga philosophy. She brings a thoughtful approach to her classes that combines breathing and meditation with gentle movement. Her classes are designed to help you move through asana with mindfulness, leaving you feeling centered and relaxed.
Our yoga class is an inclusive space. All bodies and abilities are welcome. Please bring your own mat.
To provide a meaningful experience for all attendees, space is limited to 10.
We're excited to announce a significant step towards fostering inclusivity and accessibility within our community. In line with our commitment to equity, we're transitioning to a sliding-scale pricing model for our yoga classes. This change reflects our dedication to making wellness practices accessible to everyone, regardless of financial circumstances, while still being able to compensate our instructors fairly.
What is Sliding Scale Pricing? Sliding scale pricing allows individuals to choose a price point for our classes based on their financial means. By offering a range of prices, we aim to accommodate a diverse range of budgets while ensuring the sustainability of our offerings.
Why Sliding Scale? We recognize that financial barriers can hinder access to wellness practices. By implementing sliding scale pricing, we hope to remove these barriers and create an inclusive space where everyone feels welcome and valued, while still being able to compensate our instructors.
How It Works: When registering for our classes, you'll have the option to select a price point that aligns with your financial situation. We ask that you be mindful of the limited spaces available at each price point to ensure fairness and accessibility for all in our community. Please be mindful of the resources required to sustain our offerings as you make your selection.
Our community room has limited seating, and many of our events and classes sell out. For this reason, we request that you cancel at least 3 days before your scheduled event or class. This will allow us to offer your spot to another participant. You may e-mail us at info@eastsiefood.coop to cancel.
Cancellations made more than 3 days before the event date will receive a 100% refund. Cancellations made 48-72 hours before the event date will receive a 50% refund. Cancellations made 48 hours or less will not receive a refund.
Exploring the Power of Mushrooms: Immune Support and Whole Body Wellness
Discover the incredible benefits of mushrooms in this informative and engaging workshop, presented by Host Defense educators, the leaders in mycelium-based supplements. Host Defense has pioneered the use of medicinal mushrooms to support natural immunity, overall health, and wellness, and in this class, you'll learn how these fascinating fungi can enhance your well-being.
What You’ll Learn:
The Science Behind Mushrooms: An introduction to mycelium, the “root” system of mushrooms, and how it supports the body’s natural defense systems.
Key Health Benefits: Learn about the immune-boosting, anti-inflammatory, antioxidant, and adaptogenic properties of mushrooms and how they support long-term health.
Specific Mushroom Varieties: Explore the unique benefits of different mushrooms like Reishi, Chaga, Lion's Mane, Cordyceps, and others. Understand how each one works in synergy with the body.
How to Incorporate Mushrooms into Your Routine: Practical tips for adding Host Defense’s mushroom supplements into your daily wellness routine for maximum benefits.
Natural Immunity and Overall Wellness: How medicinal mushrooms support your body’s innate ability to fight off illness, reduce stress, and improve cognitive function, energy levels, and more.
Hands-On Experience:
Sample a variety of Host Defense mushroom-based products and learn about their individual applications.
Interactive discussion on how to choose the right mushroom supplements for your specific health goals.
Whether you’re new to the world of medicinal mushrooms or already a fan, this class is the perfect way to deepen your understanding and discover the transformative power of nature’s fungi for immune support and whole-body wellness.
What’s Included:
Expert-led presentation and discussion on medicinal mushrooms
Samples of Host Defense mushroom products
Q&A session for personalized advice on incorporating mushrooms into your daily routine
Join us and explore how these ancient superfoods can work for your modern wellness!
Yoga with Liza
Liza Docken has practiced yoga for more than 15 years and has trained in Vinyasa, Yin Yoga, Ayurveda, and yoga philosophy. She brings a thoughtful approach to her classes that combines breathing and meditation with gentle movement. Her classes are designed to help you move through asana with mindfulness, leaving you feeling centered and relaxed.
Our yoga class is an inclusive space. All bodies and abilities are welcome. Please bring your own mat.
To provide a meaningful experience for all attendees, space is limited to 10.
We're excited to announce a significant step towards fostering inclusivity and accessibility within our community. In line with our commitment to equity, we're transitioning to a sliding-scale pricing model for our yoga classes. This change reflects our dedication to making wellness practices accessible to everyone, regardless of financial circumstances, while still being able to compensate our instructors fairly.
What is Sliding Scale Pricing? Sliding scale pricing allows individuals to choose a price point for our classes based on their financial means. By offering a range of prices, we aim to accommodate a diverse range of budgets while ensuring the sustainability of our offerings.
Why Sliding Scale? We recognize that financial barriers can hinder access to wellness practices. By implementing sliding scale pricing, we hope to remove these barriers and create an inclusive space where everyone feels welcome and valued, while still being able to compensate our instructors.
How It Works: When registering for our classes, you'll have the option to select a price point that aligns with your financial situation. We ask that you be mindful of the limited spaces available at each price point to ensure fairness and accessibility for all in our community. Please be mindful of the resources required to sustain our offerings as you make your selection.
Our community room has limited seating, and many of our events and classes sell out. For this reason, we request that you cancel at least 3 days before your scheduled event or class. This will allow us to offer your spot to another participant. You may e-mail us at info@eastsiefood.coop to cancel.
Cancellations made more than 3 days before the event date will receive a 100% refund. Cancellations made 48-72 hours before the event date will receive a 50% refund. Cancellations made 48 hours or less will not receive a refund.
Clothing Swap
Join Us for a Sustainable Clothing Swap!
Saturday, September 7th: Bring clothing you no longer need and exchange for items others have brought. All ages, sizes, and genders are welcome. There is no need to bring items to take items; all are welcome!
Sunday, September 8th: We will host a “free store” and will not accept new donations.
Donation Guidelines:
Please limit donations to about 2 paper grocery bags.
Items should be clean and in good condition (no holes, stains, etc.).
Bras are accepted and any remaining bras will be donated to Sadie Ward.
We cannot accept used undergarments or socks.
Attendees are encouraged to take as much as they need while being considerate of others.
The remaining items will be donated to the SACA Food Shelf & Thrift Store!
Secondhand Sunday: Clothing FREE STORE
Join us for a unique opportunity to browse and shop the remaining treasures from our fantastic clothing swap event.
🛍️ How It Works: Drop by and peruse the racks. No new items will be accepted on Sunday – this is your chance to snag some fabulous pieces without any strings attached.
🌈 Why We Love It: Our "Free Store" promotes sustainable fashion by giving pre-loved items new homes and fosters a sense of community and sharing.
Any remaining items will be donated to SACA Food Shelf & Thrift Store!
Earthday Community Clean Up
In honor of Earth Day, join us for a day of community bonding and environmental stewardship at our Community Clean-Up!
We will meet in the Eastside Community room at 10am for light snacks and refreshments before heading out to rid our public sidewalks, curbs, boulevards, and storm grates of litter and debris. No piece is too small, every little piece collected makes a big difference!
(Supplies will be handed out at Eastside from 10am-1pm, so come whenever you can.)
What to Bring:
Comfortable clothing and closed-toe shoes suitable for outdoor work.
Any tools you have and would like to use, such as gloves or litter grabbers.
Water bottle to stay hydrated.
Enthusiasm and a willingness to make a positive impact!
Bring your bag of trash back to Eastside by 1pm to exchange it for small prizes!
Secondhand SATURday: Plant Swap!
***In honor of mothers everywhere, we’re bumpin up Seconhand Sunday a day early!!***
Craft & Snack: Winter Solstice Edition!
Join us for an afternoon of bringing the light in! We’re making winter holiday/solstice decorations!
All supplies will be provided, but feel welcome to bring your own materials if you have something special you’d like to incorporate!
Open to all ages (children under 14 must be accompanied by an adult)
We will have three craft stations:
Paperbag snowflake
Orange pomander balls
Pinecone bird feeder (ALLERGEN NOTICE: This craft uses peanut butter)
This class operates on a sliding scale to assess required materials and help with material costs.
What is Sliding-Scale Pricing? Sliding-scale pricing allows individuals to choose a price point for our classes based on their financial means. By offering a range of prices, we aim to accommodate a diverse range of budgets while ensuring the sustainability of our offerings.
Why Sliding Scale? By implementing sliding-scale pricing, we hope to remove barriers and create an inclusive space where everyone feels welcome and valued while still being able to compensate our instructors.
How It Works: When registering for our classes, you can select a price point that aligns with your financial situation. Please be mindful of the limited spaces available at each price point to ensure fairness and accessibility for all in our community. Please consider the resources required to sustain our offerings as you make your selection.
Yoga with Liza
Liza Docken has practiced yoga for more than 15 years and has trained in Vinyasa, Yin Yoga, Ayurveda, and yoga philosophy. She brings a thoughtful approach to her classes that combines breathing and meditation with gentle movement. Her classes are designed to help you move through asana with mindfulness, leaving you feeling centered and relaxed.
Our yoga class is an inclusive space. All bodies and abilities are welcome. Please bring your own mat.
To provide a meaningful experience for all attendees, space is limited to 10.
We're excited to announce a significant step towards fostering inclusivity and accessibility within our community. In line with our commitment to equity, we're transitioning to a sliding-scale pricing model for our yoga classes. This change reflects our dedication to making wellness practices accessible to everyone, regardless of financial circumstances, while still being able to compensate our instructors fairly.
What is Sliding Scale Pricing? Sliding scale pricing allows individuals to choose a price point for our classes based on their financial means. By offering a range of prices, we aim to accommodate a diverse range of budgets while ensuring the sustainability of our offerings.
Why Sliding Scale? We recognize that financial barriers can hinder access to wellness practices. By implementing sliding scale pricing, we hope to remove these barriers and create an inclusive space where everyone feels welcome and valued, while still being able to compensate our instructors.
How It Works: When registering for our classes, you'll have the option to select a price point that aligns with your financial situation. We ask that you be mindful of the limited spaces available at each price point to ensure fairness and accessibility for all in our community. Please be mindful of the resources required to sustain our offerings as you make your selection.
Our community room has limited seating, and many of our events and classes sell out. For this reason, we request that you cancel at least 3 days before your scheduled event or class. This will allow us to offer your spot to another participant. You may e-mail us at info@eastsiefood.coop to cancel.
Cancellations made more than 3 days before the event date will receive a 100% refund. Cancellations made 48-72 hours before the event date will receive a 50% refund. Cancellations made 48 hours or less will not receive a refund.
Smart Salting Workshop
Join Mississippi Watershed Management Organization (MWMO) and MN Water Stewards for a workshop on Winter Smart Salting and why it matters!
This workshop is free, but space is limited, so please register below to reserve your spot.
Mastering Zipper Repair
In this hands-on class, you'll learn essential skills to repair and replace zippers in your garments and accessories. We’ll cover a variety of common zipper issues, including:
Replacing the entire zipper
Fixing missing or broken zipper teeth, or addressing a zipper that won’t stay up
Replacing a zipper slider
Solving the problem of a stuck zipper
Reattaching a zipper pull
If time allows, we’ll also explore how to repair zipper tape for a more thorough restoration. By the end of the class, you’ll have the confidence and skills to extend the life of your zippers and keep your items in top condition! Participants are welcome to bring their zippered items for feedback from the instructor.
**Minimum age: 18**
Register at: https://reusemn.org/event-5958869
Funding for this class provided by Minnesota Pollution Control Agency's Environmental Assistance Grant Program.
Arts & Craft Supply Swap
Join Us for Our Monthly Swap Series: Secondhand Sundays on the Second Sunday of the Month!
This month, we’re swapping art and craft supplies!
Calling all artists, creators, and crafters!
Bring any surplus art and/or craft supplies that have been collecting dust and swap them out for something new to you! No need to bring items to take items – there's always plenty to go around.
Whether you want to declutter your studio or find that missing piece for your next masterpiece, this swap is for you! Plus, it's a fantastic way to connect with fellow makers and share your passion for creativity.
At the end of the swap, any remaining supplies will be donated to support local art programs and community organizations. So, not only are you refreshing your stash, but you're also giving back to the creative community! It’s a win-win-win situation!
We will have tables for the following categories. It will be immensely helpful if you can pre-sort your items into these categories:
Drawing & Painting (e.g. pencils, markers, paints, brushes, etc.)
Paper & Cardstock (e.g. construction paper, watercolor paper, patterned paper, card stock, etc.)
Fabric & Textiles (e.g. felt, cotton, embroidery floss, yarn, etc.)
Adhesives & Tools (e.g. all glues, tape, epoxy, scissors, craft knives, etc.)
“Decorative Elements” (e.g. fake flowers, stickers, glitter, tiny animals, etc.)
Started But Incomplete Projects (e.g. half done cross stich, cloth pieces cut out but not sewn together, etc.)
OTHER (anything that doesn’t fit into the above categories).
Bringing your own bags to take home your goodies is a great idea!
Yoga with Liza
Liza Docken has practiced yoga for more than 15 years and has trained in Vinyasa, Yin Yoga, Ayurveda, and yoga philosophy. She brings a thoughtful approach to her classes that combines breathing and meditation with gentle movement. Her classes are designed to help you move through asana with mindfulness, leaving you feeling centered and relaxed.
Our yoga class is an inclusive space. All bodies and abilities are welcome. Please bring your own mat.
To provide a meaningful experience for all attendees, space is limited to 10.
We're excited to announce a significant step towards fostering inclusivity and accessibility within our community. In line with our commitment to equity, we're transitioning to a sliding-scale pricing model for our yoga classes. This change reflects our dedication to making wellness practices accessible to everyone, regardless of financial circumstances, while still being able to compensate our instructors fairly.
What is Sliding Scale Pricing? Sliding scale pricing allows individuals to choose a price point for our classes based on their financial means. By offering a range of prices, we aim to accommodate a diverse range of budgets while ensuring the sustainability of our offerings.
Why Sliding Scale? We recognize that financial barriers can hinder access to wellness practices. By implementing sliding scale pricing, we hope to remove these barriers and create an inclusive space where everyone feels welcome and valued, while still being able to compensate our instructors.
How It Works: When registering for our classes, you'll have the option to select a price point that aligns with your financial situation. We ask that you be mindful of the limited spaces available at each price point to ensure fairness and accessibility for all in our community. Please be mindful of the resources required to sustain our offerings as you make your selection.
Our community room has limited seating, and many of our events and classes sell out. For this reason, we request that you cancel at least 3 days before your scheduled event or class. This will allow us to offer your spot to another participant. You may e-mail us at info@eastsiefood.coop to cancel.
Cancellations made more than 3 days before the event date will receive a 100% refund. Cancellations made 48-72 hours before the event date will receive a 50% refund. Cancellations made 48 hours or less will not receive a refund.
Craft & Snack: Collage
Join us for a fun collage session! Cut, paste, and create unique art while snacking and connecting with others. All supplies will be provided, but feel welcome to bring your own materials if you have something special you’d like to incorporate!
Open to all ages (children under 14 must be accompanied by an adult)
Local mixed media artist Beth Ashton will facilitate the collage session. Her playful, approachable, and colorful artistic style reflects her belief that creativity is everywhere and for everyone! You can find her art on Instagram @bettiebrite.
This class is on a sliding scale to help cover the cost of snacks & our instructor’s fee.
What is Sliding-Scale Pricing? Sliding-scale pricing allows individuals to choose a price point for our classes based on their financial means. By offering a range of prices, we aim to accommodate a diverse range of budgets while ensuring the sustainability of our offerings.
Why Sliding Scale? By implementing sliding-scale pricing, we hope to remove barriers and create an inclusive space where everyone feels welcome and valued while still being able to compensate our instructors.
How It Works: When registering for our classes, you can select a price point that aligns with your financial situation. Please be mindful of the limited spaces available at each price point to ensure fairness and accessibility for all in our community. Please consider the resources required to sustain our offerings as you make your selection.
Media Swap
Get ready for a cozy winter with our Winter Media Swap! This is your chance to exchange media you’ve already enjoyed—books, DVDs, vinyl records, video games, and more—for new-to-you finds to enjoy during the chilly months ahead.
How It Works:
Bring your completed media items in good condition.
Exchange them for fresh media treasures from fellow swappers.
Get to know your neighbors and community members!
Whether you’re looking to discover a new book, film, or album, this event is perfect for refreshing your winter entertainment. Don’t miss out on the opportunity to find something new while passing along your favorites to others!
FREE GEEK will receive any computers, laptops, keyboards, cords, chargers, phones, digital cameras, VHS, CDs, cassettes, DVDs, Blu-ray players & media, video game consoles, games & controllers, calculators, electronic toys & games, networking equipment, etc that are left over after the swap.
Women’s Prison Book Project will receive books that meet their donation criteria.
Yoga with Liza
Liza Docken has practiced yoga for more than 15 years and has trained in Vinyasa, Yin Yoga, Ayurveda, and yoga philosophy. She brings a thoughtful approach to her classes that combines breathing and meditation with gentle movement. Her classes are designed to help you move through asana with mindfulness, leaving you feeling centered and relaxed.
Our yoga class is an inclusive space. All bodies and abilities are welcome. Please bring your own mat.
To provide a meaningful experience for all attendees, space is limited to 10.
We're excited to announce a significant step towards fostering inclusivity and accessibility within our community. In line with our commitment to equity, we're transitioning to a sliding-scale pricing model for our yoga classes. This change reflects our dedication to making wellness practices accessible to everyone, regardless of financial circumstances, while still being able to compensate our instructors fairly.
What is Sliding Scale Pricing? Sliding scale pricing allows individuals to choose a price point for our classes based on their financial means. By offering a range of prices, we aim to accommodate a diverse range of budgets while ensuring the sustainability of our offerings.
Why Sliding Scale? We recognize that financial barriers can hinder access to wellness practices. By implementing sliding scale pricing, we hope to remove these barriers and create an inclusive space where everyone feels welcome and valued, while still being able to compensate our instructors.
How It Works: When registering for our classes, you'll have the option to select a price point that aligns with your financial situation. We ask that you be mindful of the limited spaces available at each price point to ensure fairness and accessibility for all in our community. Please be mindful of the resources required to sustain our offerings as you make your selection.
Our community room has limited seating, and many of our events and classes sell out. For this reason, we request that you cancel at least 3 days before your scheduled event or class. This will allow us to offer your spot to another participant. You may e-mail us at info@eastsiefood.coop to cancel.
Cancellations made more than 3 days before the event date will receive a 100% refund. Cancellations made 48-72 hours before the event date will receive a 50% refund. Cancellations made 48 hours or less will not receive a refund.
Yoga with Liza
Liza Docken has practiced yoga for more than 15 years and has trained in Vinyasa, Yin Yoga, Ayurveda, and yoga philosophy. She brings a thoughtful approach to her classes that combines breathing and meditation with gentle movement. Her classes are designed to help you move through asana with mindfulness, leaving you feeling centered and relaxed.
Our yoga class is an inclusive space. All bodies and abilities are welcome. Please bring your own mat.
To provide a meaningful experience for all attendees, space is limited to 10.
We're excited to announce a significant step towards fostering inclusivity and accessibility within our community. In line with our commitment to equity, we're transitioning to a sliding-scale pricing model for our yoga classes. This change reflects our dedication to making wellness practices accessible to everyone, regardless of financial circumstances, while still being able to compensate our instructors fairly.
What is Sliding Scale Pricing? Sliding scale pricing allows individuals to choose a price point for our classes based on their financial means. By offering a range of prices, we aim to accommodate a diverse range of budgets while ensuring the sustainability of our offerings.
Why Sliding Scale? We recognize that financial barriers can hinder access to wellness practices. By implementing sliding scale pricing, we hope to remove these barriers and create an inclusive space where everyone feels welcome and valued, while still being able to compensate our instructors.
How It Works: When registering for our classes, you'll have the option to select a price point that aligns with your financial situation. We ask that you be mindful of the limited spaces available at each price point to ensure fairness and accessibility for all in our community. Please be mindful of the resources required to sustain our offerings as you make your selection.
Our community room has limited seating, and many of our events and classes sell out. For this reason, we request that you cancel at least 3 days before your scheduled event or class. This will allow us to offer your spot to another participant. You may e-mail us at info@eastsiefood.coop to cancel.
Cancellations made more than 3 days before the event date will receive a 100% refund. Cancellations made 48-72 hours before the event date will receive a 50% refund. Cancellations made 48 hours or less will not receive a refund.
Intro to Sourdough
Join our friends from Baker’s Fields for an Intro to Sourdough!
In this class, we will cover the importance of flour choice, maintaining your own starter, managing dough fermentation, and baking your loaves at home. This class is perfect for bakers who are new to sourdough or novice bakers who want to further develop their knowledge of sourdough breads.
You will receive a bag of flour to take home and start your Sourdough journey!
Our community room has limited seating, and many of our events and classes sell out. For this reason, we request that you cancel at least 3 days before your scheduled event or class. This will allow us to offer your spot to another participant. You may e-mail us at info@eastsidefood.coop to cancel.
Cancellations made more than 3 days before the event date will receive a 100% refund. Cancellations made 48-72 hours before the event date will receive a 50% refund. Cancellations made within 48 hours or less will not receive a refund.
Roots & Remedies: A Tincture-Making Workshop
Join Eva Nyrie Garrett, master herbalist, naturopath, and owner of Natural Me Apothecary, for an immersive and hands-on experience in herbal medicine. In this workshop, "Roots & Remedies: A Tincture-Making Workshop," you'll explore the power of natural remedies using locally sourced herbs like rosemary, stinging nettles, yellow dock, dandelion root, catnip, and more. Eva will guide you through the process of crafting your own herbal tinctures, sharing her expertise and passion for natural healing. Participants will create and take home a personalized tincture, along with recipe cards to continue their herbal journey. Whether you're new to herbalism or looking to deepen your knowledge, this workshop offers a unique opportunity to connect with the healing power of nature.
Home Goods Swap
Join us for a fun and eco-friendly Home Goods Swap! Bring your gently used home items (think kitchen gadgets, decor, art, even small appliances) and exchange them for something new to you. It's a great way to refresh your space, meet your neighbors, and support sustainable living. There’s no need to bring items to take items; all are welcome to come and shop the swap!
How It Works:
Bring your clean, gently used home goods.
Swap them for new treasures.
Make connections with your neighbors and community members!
What could be better?!
Due to limited space and transportation post-event, we are limiting items to approximately 2 grocery bags or one medium box per person
The following lists are not exhaustive, and Eastside reserves the right to refuse items that we will not be able to donate to our community partners.
We CAN accept:
Kitchenware
Mugs, plates, bowls
Utensils (spatulas, whisks)
Small appliances (toasters, blenders)
Cookbooks
Home Decor
Picture frames
Candles and candle holders
Throw pillows and blankets
Wall art (prints, small pieces)
Bedding
Pillowcases and sheets (in good condition)
Blankets
Storage Solutions
Baskets
Decorative boxes
Organizers (small shelving units)
Miscellaneous
Small decorative items (vases, knick-knacks)
We CANNOT accept:
Furniture
(Due to limited space, we cannot accept any furniture.)
Broken or Damaged Items
Anything with significant wear or defects (cracks, missing parts)
Electronics
TVs, larger appliances, anything that requires complex setups, or would require a recycling fee.
Personal Items
Clothing, shoes, or personal care products
Large Kitchen Appliances
Items like refrigerators, ovens, or dishwashers
Hazardous Materials
Items like paint, chemicals, or anything that poses a safety risk
Items That Require Assembly
Complex items that are hard to transport or set up
Yoga with Liza
Liza Docken has practiced yoga for more than 15 years and has trained in Vinyasa, Yin Yoga, Ayurveda, and yoga philosophy. She brings a thoughtful approach to her classes that combines breathing and meditation with gentle movement. Her classes are designed to help you move through asana with mindfulness, leaving you feeling centered and relaxed.
Our yoga class is an inclusive space. All bodies and abilities are welcome. Please bring your own mat.
To provide a meaningful experience for all attendees, space is limited to 10.
We're excited to announce a significant step towards fostering inclusivity and accessibility within our community. In line with our commitment to equity, we're transitioning to a sliding-scale pricing model for our yoga classes. This change reflects our dedication to making wellness practices accessible to everyone, regardless of financial circumstances, while still being able to compensate our instructors fairly.
What is Sliding Scale Pricing? Sliding scale pricing allows individuals to choose a price point for our classes based on their financial means. By offering a range of prices, we aim to accommodate a diverse range of budgets while ensuring the sustainability of our offerings.
Why Sliding Scale? We recognize that financial barriers can hinder access to wellness practices. By implementing sliding scale pricing, we hope to remove these barriers and create an inclusive space where everyone feels welcome and valued, while still being able to compensate our instructors.
How It Works: When registering for our classes, you'll have the option to select a price point that aligns with your financial situation. We ask that you be mindful of the limited spaces available at each price point to ensure fairness and accessibility for all in our community. Please be mindful of the resources required to sustain our offerings as you make your selection.
Our community room has limited seating, and many of our events and classes sell out. For this reason, we request that you cancel at least 3 days before your scheduled event or class. This will allow us to offer your spot to another participant. You may e-mail us at info@eastsiefood.coop to cancel.
Cancellations made more than 3 days before the event date will receive a 100% refund. Cancellations made 48-72 hours before the event date will receive a 50% refund. Cancellations made 48 hours or less will not receive a refund.
Master Gardeners Present: Fall Yard & Garden Care
Did you know that what you do or don't do in the Fall can really impact your lawn and garden in the spring?
Come and learn which tasks give you the best results when done in the fall and what you can ignore to make your yardwork easier. We will discuss lawn, garden, container, and even planting tasks and the best timing for each. We will also have time for questions.
This class is FREE to attend, but registration is required.
Yoga with Liza
Liza Docken has practiced yoga for more than 15 years and has trained in Vinyasa, Yin Yoga, Ayurveda, and yoga philosophy. She brings a thoughtful approach to her classes that combines breathing and meditation with gentle movement. Her classes are designed to help you move through asana with mindfulness, leaving you feeling centered and relaxed.
Our yoga class is an inclusive space. All bodies and abilities are welcome. Please bring your own mat.
To provide a meaningful experience for all attendees, space is limited to 10.
We're excited to announce a significant step towards fostering inclusivity and accessibility within our community. In line with our commitment to equity, we're transitioning to a sliding-scale pricing model for our yoga classes. This change reflects our dedication to making wellness practices accessible to everyone, regardless of financial circumstances, while still being able to compensate our instructors fairly.
What is Sliding Scale Pricing? Sliding scale pricing allows individuals to choose a price point for our classes based on their financial means. By offering a range of prices, we aim to accommodate a diverse range of budgets while ensuring the sustainability of our offerings.
Why Sliding Scale? We recognize that financial barriers can hinder access to wellness practices. By implementing sliding scale pricing, we hope to remove these barriers and create an inclusive space where everyone feels welcome and valued, while still being able to compensate our instructors.
How It Works: When registering for our classes, you'll have the option to select a price point that aligns with your financial situation. We ask that you be mindful of the limited spaces available at each price point to ensure fairness and accessibility for all in our community. Please be mindful of the resources required to sustain our offerings as you make your selection.
Our community room has limited seating, and many of our events and classes sell out. For this reason, we request that you cancel at least 3 days before your scheduled event or class. This will allow us to offer your spot to another participant. You may e-mail us at info@eastsiefood.coop to cancel.
Cancellations made more than 3 days before the event date will receive a 100% refund. Cancellations made 48-72 hours before the event date will receive a 50% refund. Cancellations made 48 hours or less will not receive a refund.
Annual Meeting and Fall Gathering
You're invited to the 2024 Eastside Annual Owner Meeting & Fall Gathering!
Business in the front, party in the back...here's how the night unfolds:
The Annual Meeting portion is from 5-6pm and will comprise a FY24 financial overview and Board and GM highlights.
The Fall Gathering begins at 6pm and goes until 8pm.
We’ll have live music from Asiginaak Singers, SJMS On Stage, and The Gated Community Band! Free food from the Eastside Deli (while supplies last, so show up early)! And craft beers from our friends at Fair State available for purchase. We’re also pleased to announce that our friends from The Free Book Buggie, The League of Women Voters, Division of Indian Work, Clare Housing, and ReClaim will be in attendance!
In order to RSVP, please use the link below to add the item to your cart and check out. This event is free, so no payment will be required, but completing the check out process is necessary to ensure your RSVP.
FREE: Rain Garden Maintenance Workshop Part 2
Summer Rain Garden Refresh Party!
Join Minnesota Water Stewards for this hands-on Rain Garden Workshop!
Eastside's current garden helps filter water runoff, preventing pollutants from entering the river. Additionally, it provides essential pollen for bees, butterflies, dragonflies, and other pollinators.
We will learn about and re-establish our rain garden. We will also learn some rain garden basics, such as plant selection, removing old plants, and planting new ones.
Snacks and cold drinks will be provided and registered participants will receive Eastside gift cards!
Please bring your favorite shovel, trowel, or lopper, and wear sunscreen, weather-appropriate clothing, and gloves.
All participants will be required to sign a waiver.
Yoga with Liza
Liza Docken has practiced yoga for more than 15 years and has trained in Vinyasa, Yin Yoga, Ayurveda, and yoga philosophy. She brings a thoughtful approach to her classes that combines breathing and meditation with gentle movement. Her classes are designed to help you move through asana with mindfulness, leaving you feeling centered and relaxed.
Our yoga class is an inclusive space. All bodies and abilities are welcome. Please bring your own mat.
To provide a meaningful experience for all attendees, space is limited to 10.
We're excited to announce a significant step towards fostering inclusivity and accessibility within our community. In line with our commitment to equity, we're transitioning to a sliding-scale pricing model for our yoga classes. This change reflects our dedication to making wellness practices accessible to everyone, regardless of financial circumstances, while still being able to compensate our instructors fairly.
What is Sliding Scale Pricing? Sliding scale pricing allows individuals to choose a price point for our classes based on their financial means. By offering a range of prices, we aim to accommodate a diverse range of budgets while ensuring the sustainability of our offerings.
Why Sliding Scale? We recognize that financial barriers can hinder access to wellness practices. By implementing sliding scale pricing, we hope to remove these barriers and create an inclusive space where everyone feels welcome and valued, while still being able to compensate our instructors.
How It Works: When registering for our classes, you'll have the option to select a price point that aligns with your financial situation. We ask that you be mindful of the limited spaces available at each price point to ensure fairness and accessibility for all in our community. Please be mindful of the resources required to sustain our offerings as you make your selection.
Our community room has limited seating, and many of our events and classes sell out. For this reason, we request that you cancel at least 3 days before your scheduled event or class. This will allow us to offer your spot to another participant. You may e-mail us at info@eastsiefood.coop to cancel.
Cancellations made more than 3 days before the event date will receive a 100% refund. Cancellations made 48-72 hours before the event date will receive a 50% refund. Cancellations made 48 hours or less will not receive a refund.
Coffee Brewing Methods with Peace Coffee
Are you getting the most out of your home coffee experience? What exactly does it mean to have a “strong” cup of coffee? If your brew tastes bitter, how do you fix it? This class will focus on answering these questions and exploring the variables to make the cups you brew at home delicious, regardless of your favorite brewing method.
Fire Cider with Constellation Accupuncture
Learn how to make homemade fire cider with Amy Kuretsky L.Ac.
In this hands-on class, you'll learn why fire cider is a favorite healing elixir of many, how it can benefit your digestive and immune health all year long, and how to make it at a fraction of the retail cost. Amy will walk you through her own process of making both the traditional fire cider recipe as well as a Chinese medicine influenced version that includes anti-viral Chinese herbs. Supplies will be provided by the co-op and are included in the class fee, and you'll leave class with a jar of your own fire cider.
Our community room has limited seating, and many of our events and classes sell out. For this reason, we request that you cancel at least 3 days before your scheduled event or class. This will allow us to offer your spot to another participant. You may e-mail us at info@eastsiefood.coop to cancel.
Cancellations made more than 3 days before the event date will receive a 100% refund. Cancellations made 48-72 hours before the event date will receive a 50% refund. Cancellations made 48 hours or less will not receive a refund.
Free Store
Join us for a unique opportunity to browse and shop the remaining treasures from our fantastic clothing swap event.
🛍️ How It Works: Drop by and peruse the racks. No new items will be accepted on Sunday – this is your chance to snag some fabulous pieces without any strings attached.
🌈 Why We Love It: Our "Free Store" promotes sustainable fashion by giving pre-loved items new homes and fosters a sense of community and sharing.
Any remaining items will be donated to SACA Food Shelf & Thrift Store!
Board Meet and Greet
Join us on Saturday, September 7th, from 2-5pm for an exclusive Board Candidate Meet and Greet at Eastside. This is your opportunity to engage with prospective board members, ask insightful questions, and get to know the faces behind your Coop leadership. Whether you have burning questions or wish to say hello, we welcome you to connect with us in this casual and informative session.
Clothing Swap
Join Us for a Sustainable Clothing Swap!
Saturday, September 7th: Bring clothing you no longer need and exchange for items others have brought. All ages, sizes, and genders are welcome. There is no need to bring items to take items; all are welcome!
Sunday, September 8th: We will host a “free store” and will not accept new donations.
Donation Guidelines:
Please limit donations to about 2 paper grocery bags.
Items should be clean and in good condition (no holes, stains, etc.).
Bras are accepted and any remaining bras will be donated to Sadie Ward.
We cannot accept used undergarments or socks.
Attendees are encouraged to take as much as they need while being considerate of others.
The remaining items will be donated to the SACA Food Shelf & Thrift Store!
Forest Bathing with Motz Studios
Join David Motzenbecker of Motz Studios for a 2-hour immersive, meditative, and therapeutic forest walk inspired by the Japanese practice of Shinrin Yoku. This experience will help you slow down and connect with your senses in the healing, stress-reducing beauty of a lesser-known part of the Twin Cities. Leave your phones behind and reawaken your connection with the natural world through unique invitations. You'll have the opportunity to share your experiences and create lasting memories to draw upon in the future. You'll return from the walk feeling renewed and refreshed.
Participants should wear appropriate footwear and clothing for the weather. The walk will proceed in good weather, rain, and snow, but will be canceled in the event of thunderstorms or extremely cold temperatures. Please bring mosquito/tick repellent and sunscreen if desired. Repellent will also be provided. Feel free to bring water for the duration of the walk.
Please arrive at the walk location 15 minutes early for check-in and an overview of the walk.
Due to the immersive nature of the program, latecomers cannot be accommodated.This is a tech-free experience, so please leave your mobile phones in the car for the duration of the walk.
WAIVERS OF LIABILITY
All participants must sign Motz Studios’ Waivers of Liability prior to the walk.
They can be found HERE.
Art and Craft Supply Swap!
Join Us for Our Monthly Swap Series: Secondhand Sundays on the Second Sunday of the Month!
This month, we’re swapping art and craft supplies!
Calling all artists, creators, and crafters!
Bring any surplus art and/or craft supplies that have been collecting dust and swap them out for something new to you! No need to bring items to take items – there's always plenty to go around.
Whether you want to declutter your studio or find that missing piece for your next masterpiece, this swap is for you! Plus, it's a fantastic way to connect with fellow makers and share your passion for creativity.
At the end of the swap, any remaining supplies will be donated to support local art programs and community organizations. So, not only are you refreshing your stash, but you're also giving back to the creative community! It’s a win-win-win situation!
We will have tables for the following categories. It will be immensely helpful if you can pre-sort your items into these categories:
Drawing & Painting (e.g. pencils, markers, paints, brushes, etc.)
Paper & Cardstock (e.g. construction paper, watercolor paper, patterned paper, card stock, etc.)
Fabric & Textiles (e.g. felt, cotton, embroidery floss, yarn, etc.)
Adhesives & Tools (e.g. all glues, tape, epoxy, scissors, craft knives, etc.)
Jewelry Making (e.g. beads, wire, clasps, pliers, etc.)
Modeling & Sculpting (e.g. clay, sculpting tools, foam, plaster, etc.)
“Decorative Elements” (e.g. fake flowers, stickers, glitter, tiny animals, etc.)
OTHER (anything that doesn’t fit into the above categories).
Bringing your own bags to take home your goodies is a great idea!
Yoga with Liza
Liza Docken has practiced yoga for more than 15 years and has trained in Vinyasa, Yin Yoga, Ayurveda, and yoga philosophy. She brings a thoughtful approach to her classes that combines breathing and meditation with gentle movement. Her classes are designed to help you move through asana with mindfulness, leaving you feeling centered and relaxed.
Our yoga class is an inclusive space. All bodies and abilities are welcome. Please bring your own mat.
To provide a meaningful experience for all attendees, space is limited to 10.
We're excited to announce a significant step towards fostering inclusivity and accessibility within our community. In line with our commitment to equity, we're transitioning to a sliding-scale pricing model for our yoga classes. This change reflects our dedication to making wellness practices accessible to everyone, regardless of financial circumstances, while still being able to compensate our instructors fairly.
What is Sliding Scale Pricing? Sliding scale pricing allows individuals to choose a price point for our classes based on their financial means. By offering a range of prices, we aim to accommodate a diverse range of budgets while ensuring the sustainability of our offerings.
Why Sliding Scale? We recognize that financial barriers can hinder access to wellness practices. By implementing sliding scale pricing, we hope to remove these barriers and create an inclusive space where everyone feels welcome and valued, while still being able to compensate our instructors.
How It Works: When registering for our classes, you'll have the option to select a price point that aligns with your financial situation. We ask that you be mindful of the limited spaces available at each price point to ensure fairness and accessibility for all in our community. Please be mindful of the resources required to sustain our offerings as you make your selection.
Our community room has limited seating, and many of our events and classes sell out. For this reason, we request that you cancel at least 3 days before your scheduled event or class. This will allow us to offer your spot to another participant. You may e-mail us at info@eastsiefood.coop to cancel.
Cancellations made more than 3 days before the event date will receive a 100% refund. Cancellations made 48-72 hours before the event date will receive a 50% refund. Cancellations made 48 hours or less will not receive a refund.
Fabric Card Gift Holder [English]
Register here: https://reusemn.org/event-5759900
Learn how to make a fabric gift card holder out of scraps! All supplies will be provided, but feel free to bring your own lightweight fabrics if you wish. The gift card holder could also double as a slim wallet. The finished size of the gift card holder is 3"H x 4.5"W.
This class is open to all skill levels but is geared toward beginners and intermediates. Class size is limited.
Funding for this class is provided by the Minnesota Pollution Control Agency's Environmental Assistance Grant Program.
Yoga with Liza
Liza Docken has practiced yoga for more than 15 years and has trained in Vinyasa, Yin Yoga, Ayurveda, and yoga philosophy. She brings a thoughtful approach to her classes that combines breathing and meditation with gentle movement. Her classes are designed to help you move through asana with mindfulness, leaving you feeling centered and relaxed.
Our yoga class is an inclusive space. All bodies and abilities are welcome. Please bring your own mat.
To provide a meaningful experience for all attendees, space is limited to 12.
We're excited to announce a significant step towards fostering inclusivity and accessibility within our community. In line with our commitment to equity, we're transitioning to a sliding-scale pricing model for our yoga classes. This change reflects our dedication to making wellness practices accessible to everyone, regardless of financial circumstances, while still being able to compensate our instructors fairly.
What is Sliding Scale Pricing? Sliding scale pricing allows individuals to choose a price point for our classes based on their financial means. By offering a range of prices, we aim to accommodate a diverse range of budgets while ensuring the sustainability of our offerings.
Why Sliding Scale? We recognize that financial barriers can hinder access to wellness practices. By implementing sliding scale pricing, we hope to remove these barriers and create an inclusive space where everyone feels welcome and valued, while still being able to compensate our instructors.
How It Works: When registering for our classes, you'll have the option to select a price point that aligns with your financial situation. We ask that you be mindful of the limited spaces available at each price point to ensure fairness and accessibility for all in our community. Please be mindful of the resources required to sustain our offerings as you make your selection.
Our community room has limited seating, and many of our events and classes sell out. For this reason, we request that you cancel at least 3 days before your scheduled event or class. This will allow us to offer your spot to another participant. You may e-mail us at info@eastsiefood.coop to cancel.
Cancellations made more than 3 days before the event date will receive a 100% refund. Cancellations made 48-72 hours before the event date will receive a 50% refund. Cancellations made 48 hours or less will not receive a refund.