Join Eastside Food Co-op and Liza Docken, Pranarôm's Wellness Educator, for a class on essential oil and how they can be used to create a calm, serene environment, once conducive to a meditative state. Liza, who is also a trained yoga and meditation teacher, will close the class with a calming guided meditation. You'll leave the online session with a better grasp on the benefits of a quality essential oil and a grounded sense of being.

Registration includes access to the online class and a meditation kit filled with Pranarôm essential oil samples and coupons. Liza will use the oils during the guided meditation, so you can follow along for the full experience! Participants must be able to pick up their meditation kit from the co-op during regular business hours August 17 — August 23.

This class will take place virtually via Zoom. Participants will receive a link to join 48 hours before class.

For this $5 experience, we are not offering an OWNER discount.