Photo by Eliesa Johnson

Join us in Eastside’s Community Room on Saturday, April 23 from 1-2 pm for this invigorating spring wellness class with Constellation Acupuncture & Healing Arts, a trusted provider of Chinese medicine, massage, breathwork, and energy medicine in Northeast Minneapolis.

In the Chinese medicine Five Element system, each element corresponds with a different season, taste, emotion, energy meridian and more. During this rainy, windy, and awakening time of year, Wood takes center stage as the Earth begins to wake up after a winter slumber. In this 60 minute workshop, we will focus on supporting our health using the Wood Element – through some gentle movement, meditation, self-acupressure, and food therapies that you can take home and use when you need to call in the healing powers of the element in your daily life.

The class will be taught by Tatum Fjerstad, L.Ac.

Please note that attendees at this workshop will be required to wear masks.