Liza Docken brings a thoughtful approach to her classes that combines breathing and meditation with gentle movement. Her classes are designed to help you move through each asana with mindfulness, leaving you feeling centered and relaxed.

Liza Docken brings a thoughtful approach to her classes that combines breathing and meditation with gentle movement. Her classes are designed to help you move through each asana with mindfulness, leaving you feeling centered and relaxed.

Liza Docken brings a thoughtful approach to her classes that combines breathing and meditation with gentle movement. Her classes are designed to help you move through each asana with mindfulness, leaving you feeling centered and relaxed.

Liza Docken brings a thoughtful approach to her classes that combines breathing and meditation with gentle movement. Her classes are designed to help you move through each asana with mindfulness, leaving you feeling centered and relaxed.

Liza Docken brings a thoughtful approach to her classes that combines breathing and meditation with gentle movement. Her classes are designed to help you move through each asana with mindfulness, leaving you feeling centered and relaxed.

Liza Docken brings a thoughtful approach to her classes that combines breathing and meditation with gentle movement. Her classes are designed to help you move through each asana with mindfulness, leaving you feeling centered and relaxed.

Liza Docken brings a thoughtful approach to her classes that combines breathing and meditation with gentle movement. Her classes are designed to help you move through each asana with mindfulness, leaving you feeling centered and relaxed.

Liza Docken brings a thoughtful approach to her classes that combines breathing and meditation with gentle movement. Her classes are designed to help you move through each asana with mindfulness, leaving you feeling centered and relaxed.

Liza Docken brings a thoughtful approach to her classes that combines breathing and meditation with gentle movement. Her classes are designed to help you move through each asana with mindfulness, leaving you feeling centered and relaxed.

Liza Docken brings a thoughtful approach to her classes that combines breathing and meditation with gentle movement. Her classes are designed to help you move through asana with mindfulness, leaving you feeling centered and relaxed.

Liza Docken brings a thoughtful approach to her classes that combines breathing and meditation with gentle movement. Her classes are designed to help you move through asana with mindfulness, leaving you feeling centered and relaxed.

Liza Docken brings a thoughtful approach to her classes that combines breathing and meditation with gentle movement. Her classes are designed to help you move through asana with mindfulness, leaving you feeling centered and relaxed.

Liza Docken brings a thoughtful approach to her classes that combines breathing and meditation with gentle movement. Her classes are designed to help you move through asana with mindfulness, leaving you feeling centered and relaxed.

Liza Docken brings a thoughtful approach to her classes that combines breathing and meditation with gentle movement. Her classes are designed to help you move through asana with mindfulness, leaving you feeling centered and relaxed.

Liza Docken brings a thoughtful approach to her classes that combines breathing and meditation with gentle movement. Her classes are designed to help you move through asana with mindfulness, leaving you feeling centered and relaxed.

Liza Docken brings a thoughtful approach to her classes that combines breathing and meditation with gentle movement. Her classes are designed to help you move through asana with mindfulness, leaving you feeling centered and relaxed.

Liza Docken brings a thoughtful approach to her classes that combines breathing and meditation with gentle movement. Her classes are designed to help you move through asana with mindfulness, leaving you feeling centered and relaxed.

Liza Docken brings a thoughtful approach to her classes that combines breathing and meditation with gentle movement. Her classes are designed to help you move through asana with mindfulness, leaving you feeling centered and relaxed.

Liza Docken brings a thoughtful approach to her classes that combines breathing and meditation with gentle movement. Her classes are designed to help you move through asana with mindfulness, leaving you feeling centered and relaxed.

Liza Docken brings a thoughtful approach to her classes that combines breathing and meditation with gentle movement. Her classes are designed to help you move through asana with mindfulness, leaving you feeling centered and relaxed.

Liza Docken brings a thoughtful approach to her classes that combines breathing and meditation with gentle movement. Her classes are designed to help you move through asana with mindfulness, leaving you feeling centered and relaxed.

Liza Docken brings a thoughtful approach to her classes that combines breathing and meditation with gentle movement. Her classes are designed to help you move through asana with mindfulness, leaving you feeling centered and relaxed.

Liza Docken brings a thoughtful approach to her classes that combines breathing and meditation with gentle movement. Her classes are designed to help you move through asana with mindfulness, leaving you feeling centered and relaxed.

Liza Docken brings a thoughtful approach to her classes that combines breathing and meditation with gentle movement. Her classes are designed to help you move through asana with mindfulness, leaving you feeling centered and relaxed.

Liza Docken brings a thoughtful approach to her classes that combines breathing and meditation with gentle movement. Her classes are designed to help you move through asana with mindfulness, leaving you feeling centered and relaxed.

Liza Docken brings a thoughtful approach to her classes that combines breathing and meditation with gentle movement. Her classes are designed to help you move through asana with mindfulness, leaving you feeling centered and relaxed.

Liza Docken brings a thoughtful approach to her classes that combines breathing and meditation with gentle movement. Her classes are designed to help you move through asana with mindfulness, leaving you feeling centered and relaxed.

Liza Docken brings a thoughtful approach to her classes that combines breathing and meditation with gentle movement. Her classes are designed to help you move through asana with mindfulness, leaving you feeling centered and relaxed.